What is hypnobirthing?Hypnobirthing is the use of breathing techniques and guided meditation to promote a positive birth. Relaxation using MP3's, positive affirmations and visualisations add to this amazing approach to reducing fear, pain and anxiety.
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My hopes for you.You will look forward to the birth of your baby knowing you have the tools and techniques to deliver your baby in a positive and safe environment. Your birthing partner will feel confident in their role to support you during this incredible journey.
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